Bea Kallai-Kelbert
Lymphoedema? I've got your feet.
One of my favourite type of reflexology is Reflexology Lymphatic Drainage (RLD) which was developed by the brilliant and hard working...
Knotty Business
Welcome to the Relax-therapy blog where you take a read of our recent updates, company announcements and news, how much fun is to have your own business alongside top tips and articles to help you feel relaxed. Because behind the closed door there is a therapist and a client.
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Bea Kallai-Kelbert
- Sep 23
- 3 min
Baby on the way
Making the decision to have a baby can be an exciting time yet it is very much a personal journey. For some, conception seems to happen...
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Bea Kallai-Kelbert
- Sep 22
- 3 min
Women's Health and Reflexology
As an experienced reflexologist and massage therapist, I've worked with hundreds of women suffering from various health problems over the...
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Bea Kallai-Kelbert
- Sep 21
- 2 min
All you have to lose is your socks.
Reflexology is a holistic treatment that involves applying pressure to specific points on your feet. This is believed to help improve...
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Bea Kallai-Kelbert
- Sep 20
- 2 min
Is reflexology a woo - woo treatment?
Have you ever wondered what reflexology is? Reflexology is a popular holistic therapy, which involves the specific technique used on...
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Bea Kallai-Kelbert
- Sep 19
- 2 min
All about the feet
"The human foot is a masterpiece of engineering and a work of art.” Leonardo da Vinci Your foot is an amazing part of your body. There...
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Bea Kallai-Kelbert
- Sep 14
- 3 min
1926
The 8th of September brought back memories for me. The news was shocking and I remember watching BBC on the train to double check what my...
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Bea Kallai-Kelbert
- Aug 2
- 3 min
Painful Plantar
I call Summer the flip-flop season and by end of the Summer the most common issue that clients calls for treatment is painful feet. When...
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Bea Kallai-Kelbert
- Jul 25
- 2 min
Booking an appointment online at Relax-therapy
I am so excited to tell you that since 2016 you can book all of your appointments online at the Relax-therapy website. This tool is...
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Bea Kallai-Kelbert
- Dec 24, 2021
- 1 min
Christmas in my culture
In Hungary, Christmas Eve is very important and is called 'Szent-este' which means Holy Evening. People spend the evening with their...
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Bea Kallai-Kelbert
- Dec 23, 2021
- 2 min
Balance
You can’t do it all. It is possible to be the best at everything, but it will take an enormous amount of time and energy. If you really...
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- Dec 22, 2021
- 1 min
Magic of touch
The magic of touch but we lost it during lock downs. This is way is so important to hug our loved ones or even get a treatment to relax...
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- Dec 21, 2021
- 1 min
Compliment Yourself
How often do you say: "Well done You!" for yourself? Every thought and emotion creates a neurochemical reaction that affects your...
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- Dec 20, 2021
- 1 min
Gut health
Let's talk about gut and metabolism. I know it is Festive Season and it is all about the food but let me introduce someone who is a...
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- Dec 19, 2021
- 1 min
Last Sunday before Christmas
Cosy up at home, curl up with a book , have a mug of hot chocolate, lounge around on colourful pillows or watch your favourite film to...
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- Dec 18, 2021
- 1 min
Walk an extra mile
Next week this time is Christmas Day. To get your body ready for the endless eating and food lets walk an extra mile this weekend. One...
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- Dec 17, 2021
- 1 min
A little help again
At my Facebook Group TLCh on Fridays is NutriFriday when we share tips, recipes for healthy eating. So today I share one of the recipe we...
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- Dec 16, 2021
- 1 min
Take it all in
We are middle of the Christmas rush and we are super busy with kids school runs, company Xmas parties and getting everything ready for...
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- Dec 15, 2021
- 1 min
Life
Sometimes we are stuck in our journey and we don't know what would be good or bad. Overwhelmed with the hectic world around us and just...
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- Dec 14, 2021
- 1 min
Forgive yourself
Perfect emotional exercise before the New Year. Regrets and self-reproach can weigh you down - they don't call it 'emotional baggage' for...
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