The magic of touch
but we lost it during lock downs. This is way is so important to hug our loved ones or even get a treatment to relax your body, mind and soul.
Really tuning into our sense of touch can be one of the most amazing ways to practise mindfulness. Have you ever really stopped to think about how the fresh air feels on your skin? Or how it feels to experience the warmth of a fire? Or just remember how it feels when you lay down on the treatment couch and your muscles start to relax because of the heated couch.
To experience a muscles relaxing, soul warmer treatment why not secure your place here?
