The Calm Start Collection
Recharge after the Festive Frenzy
Limited Edition January Experience
January isn’t about rushing into new routines or pushing yourself harder.
For many, it’s the month where the body finally feels the impact of everything December held — late nights, emotional load, disrupted sleep, rich food, long to-do lists.
The Calm Start Collection was created to help you ease back into yourself.
These treatments are designed to gently reset your nervous system, soften stored tension, support digestion, and help you feel grounded again — without pressure, goals, or overwhelm.
Each session includes thoughtful added touches to make your experience feel nurturing, unhurried, and restorative — because a calm start creates a stronger year.
Availability & Booking Information
The Calm Start Collection is a limited-edition experience, available Wednesday to Saturday, subject to availability, and running until 31st January 2026.
To help manage demand and secure your appointment, prepayment is required at the time of booking. All appointments are confirmed once payment has been received.
If you need to change your appointment, one reschedule is kindly offered, subject to availability.
Thank you for your understanding — this helps ensure a smooth and relaxed experience for everyone.
The Reset Ritual — 45 minutes
Back, Neck & Shoulders + Mini Stress Relief Therapy
A focused treatment designed to release the tension that quietly builds up during busy, demanding weeks.
This session works deeply into the back, neck and shoulders — the areas where stress most often settles — helping to ease tight muscles, calm the nervous system and encourage deeper, more relaxed breathing.
The mini stress relief element gently supports your body in switching out of “doing mode” and into a calmer, more grounded state.
It’s the perfect reset if you feel mentally overloaded, physically tense, or simply in need of a pause after the festive season.
Ideal if you’re feeling:
tight or heavy through the shoulders and upper back
mentally busy or overwhelmed
tired, tense, or holding stress in your body
Bonus: take home Dead Sea Salt to create a simple foot-soaking ritual on an evening when you need to slow down again.
Investment is £45
The Core Comfort Reset — 45 minutes
A soothing treatment created to support digestion, ease abdominal tension, and help your body soften after a demanding season.
Festive routines, stress, and irregular eating patterns often leave the belly tight and unsettled. This treatment gently works with the abdomen and diaphragm to release tension, encourage deeper breathing, and support digestive balance. Castor oil belly compress and reflexology helps calm the nervous system and allows the body to shift out of stress mode.
Clients often describe feeling lighter, more comfortable, and more at ease afterwards — both physically and emotionally.
Ideal if you’re experiencing:
bloating or heaviness
tightness around the ribs or tummy
digestive discomfort linked to stress
Take-home support included:
• A hand reflexology card so you can gently support digestion at home
• A small bottle of castor oil to continue the calming belly ritual between sessions
Investment: £45
The Sleep & Stress Reboot — 60 minutes
An hour dedicated to deep rest, calm, and nervous system recovery.
This longer session allows your body to fully shift out of stress mode. Slow, flowing full body massage includes scalp and feet, helps quiet the mind and encourage more restorative sleep.
Ideal if you:
struggle to switch off
wake feeling unrefreshed
feel overstimulated or emotionally drained
Take-home support included:
Choice of handmade soap and apple-spiced candle
Investment: £65