Can you believe that power is literally in your hands? In this video, we're going to talk about how to use reflexology on your hands to reduce stress. Now, I know what you're thinking: "But my hands are so small and powerless! How can I make them more powerful?" Well, as it turns out, there's a whole lot of power in the palm of our hands. And when we learn how to access it, we can use it for good! What exactly is reflexology? It's an ancient technique of applying pressure to different parts of the body in order to relieve stress and promote healing. And while the science behind it is still being studied, the results speak for themselves. So give this video a watch—I promise it'll be worth your time!
Disclaimer
This video is not medical advice or a treatment plan and is intended for general education and demonstration purposes only. This video should not be used to self diagnose or self treat of any health, mental or physical conditions. Do not continue if you feel discomfort. Always discuss with your GP or consultant/medical practitioner. You participate in this video at your own will and at your own risk. The therapist disclaims all liability for the use of the information in this video.