As a busy, overwhelmed woman myself, I know how hard it can be to relax and escape from the hectic daily schedule. But the truth is that we all need a little decompression time—especially if we're constantly working at our desk with our neck and shoulders in knots from stress.

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I'm Bea and I started Bea's Complementary Therapies (also known as Relax-therapy) in 2010 because I wanted to help women who were feeling overwhelmed, overworked, and stressed out. Using a wide range of therapeutic modalities including massage and reflexology, I provide clients with the tools they need to work out those kinks and get back on track with their health.

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I'm not only here to help you relax, though—I'm here to listen to what your body needs. That's because when it comes down to it, these muscles aren't just physical objects—they have minds of their own! When they aren't getting what they need, they'll let you know by getting tight and sore. If you're feeling stressed out or overwhelmed by life's daily pressures, let me help you find your way back to yourself again.